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Basketball Drills for Coaches - Breakthrough Basketball

So your practice plan format might look something like this: Warm up (in the hallway before practice) 45 minutes of basketball skill drills. 15 minutes of defense & rebounding drills. 15 minutes of team offense drills. 15 minutes reviewing special situations (inbounds plays and press break) 30 minute scrimmage.

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73 Basketball Drills for Players and Coaches (2021 Update)

This is a great basketball drill for players to practice shooting with perfect form and also a for coaches to teach and correct shooting form. Setup: Players form three lines a couple of feet out from the basket. Use both ends of the court if possible so that kids get to take more shots. Every players has a basketball. How it Works:

100 Basketball Training Drills For Players - Individual & Partner

7 Rebounding Drills . Basketball Drill: McHale Lay-Ups. Improve Your Post Player's Touch Around The Basket With These 5 Drills. Mikan Drill. Taps Drill. Two on Two Box Out. 1 on 1 Post Moves Drill. 15 Agility / Defense Drills . Basketball Defense & Agility Drill: Diamond Drill. Man in the Hole. Defensive Footwork Progressions. Star Close-Out Drill

30 Basketball Drills that will motivate and challenge your ...

The drill starts with #1 (defensive player) passes the ball to #2 (the player that #1 is guarding) and then executes a perfect close out. As 3 receives a pass from 2, defensive player 1 jumps to denial position on the player he is guarding (#2) As the ball is swung to #4, #1 jumps to the help spot.

Competitive Basketball Workouts | Basketball Drills

One minute half court dribbling two basketballs has the same purpose and execution as with one basketball, but has the added pressure of dribbling two basketballs. 100 reps of push/pull crossover for time. 50 reps of 2 ball crossovers for time. 10 straight line drives for time.

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Girls: Use These Drills to Become a Complete Basketball ...

Basketball Basketball is a fast-paced sport that requires explosive strength, top speed, agility and fine-tuned on-court skills. You’ll find the basketball workouts and drills you’re looking ...
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