5 Common Tennis Injuries. Sports injuries can fall into one of two categories: acute and chronic. Acute injuries result from a singular incident. It may be a strain or sprain. This injury may stem from a fall, a collision, or simply contorting the body into an unnatural position. Acute injuries generally lead to sudden pain in the affected area.
Common Tennis Injuries. 1. Tennis Elbow. Lateral epicondylitis, commonly known as tennis elbow, refers to the inflammation of the tendons joining the forearm muscles to the outside of the elbow. This condition is similar to golfer’s elbow, but it occurs on the outside of the elbow rather than the inside. Tennis elbow is often the result of overuse, and while it can occur in non-athletes, it is common among athletes who play tennis and other racquet sports.
More Lawn Tennis Injury images
Torn rotator cuff : This tear in the shoulder is common in tennis and can range from mild to severe. Shoulder separation: This injury is actually a stretching or tearing of the ligaments between the collarbone and shoulder blade. Achilles tendon rupture: This tear happens when the Achilles tendon is stretched too far.
The most common structures injured were muscles and tendons, which is similar to the findings of epidemiological studies on lawn tennis injuries.12,13 These observations are compatible with the sports technical requirements. New musculoskeletal injuries were more commonly reported than recurrent musculoskeletal conditions.
The most common injuries include: Tennis elbow: This is an overuse of the muscles that extend and bend the wrist. The muscles are most impacted when the tennis ball hits the racquet. Shoulder injuries: Typically due to poor strengthening of the rotator cuff muscles, these injuries often irritate shoulder tissues, such as the tendon and the bursa.
The Most Common Tennis Injuries are : Tennis Elbow (How to prevent Tennis elbows injuries) Rotator Cuff tendonities (Prevention) Stress Fractures (Types of Stress Fractures) Sprained Ankle (Prevention) Knee Injuries (common injuries in tennis) And It’s Prevention; Chondromalacia (Prevention)
Ruptured Achilles. Because of the quick movement around the court when players are chasing down a ball, there’s always a risk of rupturing the Achilles tendon. It usually happens because of a ...
Following the release of a consensus statement in 2009 calling for standardized documentation and analysis of tennis-related injuries, multiple studies have been published describing longitudinal injury incidences at Grand Slam tournaments and the Davis Cup.